Just breathe!
Several weeks ago I finally heeded the call of the instructors to breathe throughout the entire series of poses and what a difference! With greater ease I now go deeper into every pose than ever before. I have been practicing Bikram Yoga since March and I can say that breathing throughout the class, as simple …
The Spirit of the Warrior
Although we have been made to believe that if we let go we will end up with nothing, life itself reveals again and again the opposite: that letting go is the path to real freedom. Just as when the waves lash at the shore, the rocks suffer no damage but are sculpted and eroded into …
I love you for what you are
I love you for what you are but I love you yet more for what you are going to be. I love you not so much for you realities, as for your ideas I pray for your desires that they may be great, rather than your satisfactions which may be so hazardously little. A satisfied …
