Saturday, May 19th – 9.30AM class

Sunday, May 20th – CLOSED

Monday, May 21st – 4PM class

(Saturday and Monday have 1 class and no classes on Sunday)

Have a great long weekend! Enjoy the weather!

We have a great offer for you $12 for a  12PM noon class!   We have noon classes on Tuesdays and Thursdays!
There is also 3 new teachers in our studio   – Nuzhat, Jennifer and Helen!

We are having a new yoga challenge in June. You can do 30 day or 4for4 challenge. Unlimited yoga in June will be $99! Get in shape for the rest of the summer!  Bikram Yoga in summer is a great way to deal with the outside high temperatures!

We have had fun times posting our students yoga journey profiles to our website and blog.

Get to know your fellow Yogis  – http://bikramyogaguelph.com/our-teachers/

We post to our blog 3 times a week – http://bikramyogaguelph.blogspot.ca/

You can also follow us in twitter https://twitter.com/bikramguelph

and like us in facebook https://www.facebook.com/pages/Bikram-Yoga-Guelph/187074071352003
for most up to date info about our studio and classes!!
We are also in Pinterest  – an online pinboard for great ideas, recipes, fun photos e.t.c  http://pinterest.com/bikramygaguelph/

Have a great Spring!!

 Easter Holiday Schedule 

Friday, April 6^th

9.30 AM and 4 PM

Saturday , April 7^th

9.30 AM and 4PM

Sunday, April 8th

9.30AM

Monday, April 9th 

9.30 and 4PM

Why is February an exciting month?

For the month of February you can participate in our 30 Day or 4 For 4 Challenge. Take this opportunity to see how your mind and body can transform when practicing daily. For this amazing experience you do 30 classes in 30 days or 4 classes per week for 4 weeks. It is your choice – your level of commitment. For the 30 day challenge it may not always be possible to practice each day so you are able to come twice a day to make up for the classes you miss.

We also have a special deal for the month of February – $99 for 1 month of unlimited yoga!

What a great way to kick off your year! Read here about how Bikram Yoga can help with all your new year resolutions!

It is getting colder and colder out side. In our studio its warmer and warmer and hotter and hotter!
Come in to relax! Come take a class to fight away common colds!  Also check out our NEW LOGO!!!

SCHEDULE CHANGE

We are adding two classes in December. There will be a 12PM class on Tuesday and 12PM on Thursday.
We are changing the weekend class times. In December it will be 9.30AM and 4PM.

CHRISTMAS PARTY

Come to our Christmas party on the 9th of December. It is a Friday and it is in our studio. Party starts around 8 pm. Come enjoy good music, food and drinks. It is a perfect way to get to know your fellow yogis and share some stories. We are very excited about holidays

NEW CLOTHING

Our Shakti clothing is here! Come in while they are still here!  New shorts with patterns and also solid colors. Many nice tops – short and long. We also have new purple colored hot yoga towels. Make yourself a Christmas present or surprise a close one. It is so refreshing to do a class with new cute outfit!

TEACHERS

December is filled with many different teachers. We are having a guest teacher Becky. She is from Ontario and was teaching in Europe for few months. We are very excited to have her in. Robin is back from travelling with many great stories! Lesley is back from re-certification in L.A teachers training, and she has new tips for us! Ibolya is going full time teaching – Amazing! We love her calming voice!  Niki is back in our studio on Wednesday mornings. She has wonderful tips for you!  Don’t forget Jeff on Thursday nights and Friday mornings – He rocks the classes! And Tom has been very busy with being a dad to a baby girl! But don’t worry, he still has time to teach us a great few times a week.

Studio owner Tom Dowd and his wife Corinne had their second baby today morning! Congratulations for the parents and congratulations to Jude who now has a little sister! We are very excited to see them growing up! And her name is Anna Maeve

Tuesday morning at 9.30 we have a guest trainer coming from Toronto!! Come take her class!!

Ruzica experienced Bikram Yoga for the first time in 2002. From that first class, she knew Bikram Yoga was going to be a major part of her life. The powerful impact she felt from Bikram Yoga was undeniable, and she made it her goal to help others experience the benefits of Bikram. Having worked towards her goal for the past four years, Ruzica is pleased to open Bikram Yoga Toronto East, the first Bikram Yoga studio servicing Toronto East and Durham Region .Ruzica started her journey to opening the studio in the Spring of 2003 when she completed her certification directly under Bikram Choudhury at the school headquarters in Los Angeles, California. Following her training, Ruzica became an apprentice for six months and taught at a local Toronto yoga studio for 4 years.

In addition to teaching and practicing Bikram, Ruzica has studied and practices Vipassana Meditation, as Taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. Ruzica is mom to three aspiring soccer players, Ryan, Adam and Aaron and currently resides in Pickering.

We are proud to present our Twitter page:    http://twitter.com/#!/BikramGuelph . So you can follow us @BikramGuelph.

We also are happy about our Facebook fan page:   https://www.facebook.com/pages/HotSpots-Guelph-Bikram-Yoga-Guelph/187074071352003

On both sites we give the latest schedule updates, health tips, funny and useful articles about almost anything!

We are now having a contest in Facebook and in Twitter. When we reach 100 followers in twitter and 100 Likes in Facebook – we are gonna give away free class card. And the contest will continue with more likes. Eventually there will be a One Year Membership to give out, for FREE! 

So, Like us in Facebook, Follow us in Twitter and you might be the next winner!