Things to read!


Internationally renowned yogi Esak Garcia lead a seminar and a posture clinic at Bikram Yoga Guelph



Prince Harry hearts Bikram Yoga ( by BYV)! 






Solitaire Macfoy did 1000 classes in 1000 days! Read about his journey (written by Bikram Yoga Vancouver)!



Can You Transform Your Whole Life
in 60 Days?

She’s 80 pounds overweight, divorced, out of work, and deeply in debt. She needs a physical and spiritual overhaul. Can 60 days in a Bikram hot-yoga studio really undo years of damage?



“My, My, Measha”

Measha Brueggergosman, Canada’s sassiest opera star has it all: a powerful voice, serious charisma and a body that just won’t quit (doing yoga, that is).




Use Bikram to lose weight…

“But fat is the easiest thing in the world to get rid of!”





Higher Power

A 21st-century man discovers extreme sport in a 3,000-year-old discipline…




Emmy Cleaves on Bikram Yoga

In an article for LA Yoga,Emmy Cleaves breaks down what makes the practice so beneficial



Bikram Yoga 101 

Local and international challengers weigh in on their experience of completing a 101 day challenge




Other Bikram Blogs


Lock The Knee – Juliana Olmstead aka thedancingj tells us all about her journeys through beginners, advanced and teacher training.


Hannah, just breathe – Hannah blogs beautiful and often poetic reflections on her Bikram practice.


YOGAtta EAT! – Lori Givens of Bikram Yoga Memphis blogs about healthy eating for yogis.


Noho Yoga – Bikram Yoga Teacher, Charlie Hubbard, blogs about the stories and knowledge he gains during his travels through the Bikram world.


Lucy’s Yoga Adventure -Bikram Yoga Teacher, Lucy, travels across the US in search of attaining as much knowledge about teaching and running a studio as possible.


Chronicles of a Bikram Yogini -Bikram Teacher, graphic designer, mother and knowledge seeker Danielle blogs about her Bikram journey.


Mind Playground – Copywriter turned Bikram Yoga Teacher, Mei writes about teaching and practicing.


Bikram Boogy – Bikram Yoga Teacher and star preformer Paul McQuillan’s completed blog about his teacher training.




Bikram Yoga Challenge Bloggers


Bikram 101 Guest Bloggers from around the world join Heather Molina in her 101 Day Challenge and share their stories day by day.


60 Bikram Yoga Challenge – Bikramyogachick blogs from Bikram Yoga Summerlin.


Year Long Yoga Bender – la leah blogs about her journey doing 10 backbends every day for a year.


Action JoJo’s World – Another Bikram 101 Blogger chronicles her challenge day by day.


A Happy Yogi’s Blog – Coming from Stokholm, Sweden; Happy Yogi blogs about the 101 Challenge.


Bikram 60 Day Challenge

Leave a Reply