Orsi Baird

Orsi

When and where did you complete the teacher training?
2009 Spring Palm Desert, California

How or why did you start practising Bikram Yoga?
Thank you, Tracy!

How was your very first Bikram class?
Hot, sweaty, at the end I thought I can fly. My feet didn’t touch the Earth for hours.. at the same time if someone gave me a bow and arrow I could shoot very far and aim perfect. I felt so focused and concentrated.

What is your most important advice for the students?
Don’t take things too serious and have patience.

What did you want to be as a child when you grow up?
Jockey.

What would you do if you didn’t teach yoga?
I would ride a horse, haha, …kidding. I would learn and teach something else.

What is your favourite quote?
”We are not Human beings seeking for spiritual experience, but Spiritual beings in the human experience.”

Which one is your least favourite pose in the series?
Rabbit./Sasangasana.

What are you most proud of in your life?
Walking 800 kms in Spain on the Pilgrimage of Santiago de Compostella in 2005.

What is your first thought in the morning?
Coffeeeeee… and a great walk with the dog.

What do you treasure the most?
My friends.

Tell us about your first kiss.
I was 13, totally in love and very excited about it. It was perfect.