Excitement about February
Why is February an exciting month? For the month of February you can participate in our 30 Day or 4 For 4 Challenge. Take this opportunity to see how your mind and body can transform when practicing daily. For this amazing experience you do 30 classes in 30 days or 4 classes per week for …
What is new in December?
It is getting colder and colder out side. In our studio its warmer and warmer and hotter and hotter! Come in to relax! Come take a class to fight away common colds! Also check out our NEW LOGO!!! SCHEDULE CHANGE We are adding two classes in December. There will be a …
It’s a girl!
Studio owner Tom Dowd and his wife Corinne had their second baby today morning! Congratulations for the parents and congratulations to Jude who now has a little sister! We are very excited to see them growing up! And her name is Anna Maeve
Tuesday the 4th of October – Guest teacher Ruzica!
Tuesday morning at 9.30 we have a guest trainer coming from Toronto!! Come take her class!! Ruzica experienced Bikram Yoga for the first time in 2002. From that first class, she knew Bikram Yoga was going to be a major part of her life. The powerful impact she felt from Bikram Yoga was undeniable, and she …
Contest
We are proud to present our Twitter page: http://twitter.com/#!/BikramGuelph . So you can follow us @BikramGuelph. We also are happy about our Facebook fan page: https://www.facebook.com/pages/HotSpots-Guelph-Bikram-Yoga-Guelph/187074071352003 On both sites we give the latest schedule updates, health tips, funny and useful articles about almost anything! We are now having a contest in Facebook and in Twitter. When we reach …
Bikram Yoga Guelph and Tom Dowd receive The 2010 Stewardship Award from the Downtown Guelph Business Association for contributing to the revitalization of Guelph’s downtown.
Just breathe!
Several weeks ago I finally heeded the call of the instructors to breathe throughout the entire series of poses and what a difference! With greater ease I now go deeper into every pose than ever before. I have been practicing Bikram Yoga since March and I can say that breathing throughout the class, as simple …
The Spirit of the Warrior
Although we have been made to believe that if we let go we will end up with nothing, life itself reveals again and again the opposite: that letting go is the path to real freedom. Just as when the waves lash at the shore, the rocks suffer no damage but are sculpted and eroded into …
I love you for what you are
I love you for what you are but I love you yet more for what you are going to be. I love you not so much for you realities, as for your ideas I pray for your desires that they may be great, rather than your satisfactions which may be so hazardously little. A satisfied …
Anyway
People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway. If you are honest and sincere people may deceive you. Be honest and sincere …
